Strength plans, Apple Health, and lab trends, made legible
Akros keeps an approved strength week stable, proposes bounded Week Rescue changes when life intervenes, and keeps the source visible across Apple Health trends, briefings, and user-selected lab reports.
Built for iPhone. App Store release in progress.
Weekly briefing
7 days compared with prior 28
Sleep duration
Enough data
Resting heart rate
Recent trend
HRV
3 days missing
Source ledger
Akros rule
Missing data is shown, not guessed.
A quieter health record
When recovery, pain, a missed session, or a schedule change disrupts the week, Akros proposes the smallest bounded change to the plan you already approved.
See the evidence and exact diff before you accept, modify, or decline.
See recent sleep, recovery, heart, and activity trends with their source, freshness, and comparison window attached.
Reads use daily aggregates. Records you explicitly log can be saved to Apple Health.
Choose a PDF, review the processing disclosure, then see normalized markers with document provenance and clear uncertainty.
PDF only, up to 10 MB. Raw files are removed after processing.
Akros compares the current seven days with the preceding 28-day baseline and plainly says when there is not enough data.
Deterministic summaries. No diagnosis or causal claims.
The useful loop
Akros is designed around one reversible decision loop, not silent plan rewrites or a feed of generic advice.
Grant only the Apple Health permissions you want. Import a lab PDF only when it is useful to you.
Record recovery, pain, a missed session, or a schedule constraint. Akros can abstain when the evidence is insufficient.
See every source, missing signal, contradiction, and before-and-after training difference before anything is applied.
Accept, modify, or decline the first complete useful cycle for free. Later proposals remain free to generate, review, and decline; Pro unlocks accepting or modifying them.
Start with something useful
Free
US$0
Review evidence, complete one useful Week Rescue decision, and keep control of every later proposal.
Akros Pro
US$9.99 monthly · US$59.99 yearly
Accept or modify later useful proposals and continue the briefing, history, sharing, and PDF loop.
Eligible new subscribers may receive a seven-day free trial. Subscriptions auto-renew unless canceled. Apple confirms eligibility, the localized price, and renewal terms before purchase.
Trust is a product feature
Trends show where the data came from and how recently it was updated.
A lab PDF is not sent to Amazon Web Services or OpenAI until you read the disclosure and agree.
Uploaded PDFs are removed after success or failure, with a one-day lifecycle for abandoned uploads.
Akros does not diagnose, prescribe, or tell you to change treatment.
Common questions
No. Apple Health can include data from an iPhone and other apps you already use. Akros also works with a user-selected lab PDF. More complete source data can make trend comparisons more useful, but Akros is honest when data is missing.
No. Akros is a wellness and record-keeping app. It organizes trends and helps you prepare questions. It does not diagnose, prescribe, predict disease, or replace a qualified clinician.
You see a disclosure and choose whether to continue before the PDF leaves your device. The file passes through Akros on Amazon Web Services, is held temporarily in private Amazon S3 storage, and is sent to OpenAI’s Responses API with store set to false. OpenAI keeps no response application state, but default abuse-monitoring logs may include content for up to 30 days. Akros removes its raw copy after success or failure; a one-day lifecycle is the backstop for an abandoned upload or failed cleanup.
Free includes the on-device Apple Health dashboard, one complete useful Week Rescue cycle, your first briefing, and your first successful PDF extraction after sign-in. You can keep generating, reviewing, or declining later Week Rescue proposals without Pro. Pro unlocks accepting or modifying later useful proposals, a new weekly briefing each week, private 26-week history and prior-briefing sharing, and additional PDF extractions.
Akros Pro is offered through Apple at US$9.99 monthly or US$59.99 yearly. Eligible new subscribers may see a seven-day free trial. Apple shows the exact localized price, eligibility, renewal terms, and charge before confirmation.
Akros for iPhone
This page will link directly to the App Store as soon as Apple makes Akros available.
Akros is a personal wellness and record-keeping app. It is not a medical device, does not provide medical advice, and is not a substitute for a qualified clinician.